COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This reduction can contribute to creases and a loss of youthful glow. Fortunately, there are

Menopause can be a challenging time for women. The of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are normal and aren't your fault. Your body is experiencing dramatic hormonal changes, which can certainly impact yo